Oolong Tea – the Weight Loss Tea

Posted on March 17, 2011 by piscator

What Makes a Tea an Oolong Tea?

There are 3 main distinct types of tea which can be generally categorized as follows:

a) Green Tea: is treated or boiled following picking to prevent the leaves from oxidizing and retaining their natural colour.

b) Black Tea: is left to oxidize following picking, that’s how it gets their distinctive colour.

c) Oolong Tea: the raw leaves are sun-wilted and then bruised, which exposes their juices to the air, so the leaves oxidise and start to turn brown like a cut fruit. They are allowed to oxidise only partially, giving them a rich, floral flavour. The tea is then dried fully; locking in the rich flavors that oolong tea is known to offer. Oolong’s unique drying process creates a tea that has many metabolic stimulating attributes.

Oolongs range from bright green and slightly fermented to dark-leafed and hearty. The greener varieties are less fermented. Oolong tea therefore comes in a wide range of tastes and aromas from teas very close in taste to green tea to those very close to black tea.

Health Benefits

Oolong tea burns over 157% more fat than Green Tea – and therefore becoming the most popular teas designed to accelerate weigh loss.
Drinking two cups of Oolong tea every day not only helps shed stubborn pounds by boosting your metabolism, but also blocks the fattening effects of carbohydrates.

Wulong tea promotes beauty and health – Oolong tea contains a large quantity of polyphenol which:

* promotes strong, healthy teeth;
* improves cognitive functioning and mental well-being;
* preventing eczema, allergies;
* clarifies your skin, giving it a healthy, radiant glow and
* strengthens your immune system.

Oolong tea endorsed by Oprah

Where Can I Get Some?

Visit our Oolong Tea section at http://www.teaworld.co.uk/oolong-teas.php

Try before You Buy – You can always request a sample and try before you buy!

By Uma Mays
Published: 02/25/2008

Uma Mays


Having been an IT Project Manager for 10 years it was time to do something different and work from home with my young family. To that end I have recently started an online tea business selling and promoting the wonders and benefits of high quality specialist teas.


Interests and Hobbies:


Love the gym, play badminton and tennis. Also ski 2- 3 times a year.


Homepage:


http://www.teaworld.co.uk

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Many Benefits Of Black Tea

Posted on March 16, 2011 by piscator

Tea is only second to water as the most commonly consumed beverage in the world. In case you haven’t noticed, this is good news because based on several recent studies, tea actually offers important health benefits.

All tea come from the same plant, called Camellia sinensis. The tea plant is an evergreen perennial that grows in warm weather. For decades, tea made from Camellia sinensis has been studied for their health-improving properties. The first tea to be studied was green tea, which is known for its cancer-fighting benefits. However, recent research shows that any tea – including oolong and black tea – derived from the leaf of the Camellia sinensis plant have similar cancer-fighting properties.

Black tea health benefits owe much to the presence of polyphenols in the leaves of Camellia sinensis. Scientists used to believe that black tea contains little polyphenols, if not, none at all. That’s because the processing method used in black tea, called fermentation or oxidation, causes the polyphenols to react, transforming them into compounds that do not quite have the same health-giving effect as polyphenols. But later research soon dispelled that notion and so, black tea health benefits now include the disease-fighting polyphenols.

Polyphenols are antioxidants that help protect cells from the normal, but damaging physiological process known as “oxidative stress” brought about by the presence of unbalanced oxygen particles called “free radicals.” These free radicals are know to directly cause aging, heart disease, cancer, asthma, rheumatoid arthritis, and various other degenerative diseases. By fighting these free radicals and destroying them, the polyphenols present in black tea help the body cope with oxidative stress.

Another source of black tea health benefits is the compounds, theaflavins and thearubigens. These are the same compounds that give black tea its distinctive color and flavor. However, new studies showed that theaflavins and thearubigens do more than add flavor and color to black tea; they actually have black tea health benefits that are good for the body.

Several medical journals have also featured several other black tea health benefits. They declared that tea was a potential heart tonic, cancer blocker, fat buster, immune stimulant, arthritis soother, virus fighter, and cholesterol detoxifier.

“Tea is beating all scientific expectations as the most potent health beverage ever,” says researcher John Weisburger at the American Health Foundation. “The many ways tea can promote health is truly astonishing.”

Here’s what a cup or two of black tea can do for you with its many black tea health benefits:

Save Your Arteries

One of the black tea health benefits is preventing deadly clogging of the arteries. In addition to that, drinking the beverage is also said to reverse poor arterial functioning – a condition that could trigger heart attacks and strokes.

Protect Yourself from Cancer

Tea has long been tied to a lower risk of stomach, colon, and breast cancer. Now, lab studies find that there are certain chemicals with black tea health benefits that could stop or inhibit the growth of cancer cells.

Tames Inflammation

Black tea health benefits also include relieving pain and inflammation due to arthritis. Research at Rutgers said that the anti-cancer compound in black tea can also suppress the Cox-2 gene that triggers inflammation.

To learn about caffeine poisoning and green tea caffeine, visit the Health And Nutrition website.

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Chinese Oolong Tea: How It Operations And Offers Wellness Rewards

Posted on March 16, 2011 by piscator

Chinese oolong tea is from the first place a class at the same time as a type of tea. It’s a single of probably the most popular teas in the world. According to numerous experts, the Chinese oolong tea is 50 percent way in between green tea and black tea in the sense that it is half-fermented. It really is as apparent and fragrant as green tea and as refreshing and strong as black tea. As usually mentioned, should you drink oolong, the natural aroma may linger into your mouth and make your throat considerably comfortable.

The title of “oolong” is stated to be an enigma to Chinese tea history. Nobody knows if it can be named immediately after a place or any variety in the plant. And, even though the pinyin for oolong is “Wu Long”, which implies black dragon, nobody can inform if your identify “oolong” has any relation with “dragon”, which traditionally taken as the Chinese language lucky indication.

The Processing of Chinese Oolong Tea

When it arrives towards the processes needed inside processing of Chinese oolong tea, professionals have shown six treatments which might be commonly considered. These include sunshine withering, tedding fresh finds, rocking green, stir-fry environmentally friendly, rolling, and drying. With these methods, several have regarded as oolong as a single of the most complicated teas, if not the most complicated whole foods beverage produced.

Generally, after picking, the leaves undergo withering, then bruised and dried. The leaves are either rolled or twisted by hand depending on the wide variety of oolong. While people may well appear like straightforward actions, the quantity of various methods too since the precision timing employed give this partially-oxidized Chinese tea an huge range of flavors, other than fragrances and liquor colours.

Types and Flavors

The Chinese oolong teas generally provide a spectrum of flavors that impart distinct notes and elegant bouquets. Some Chinese oolong teas are light and sweet. Perhaps a excellent example of this kind may be the Formosa oolong. This tea boasts gorgeous large simply leaves that are tightly rolled.

Another fantastic example of this kind may be the Tieguanyin, which presents a thick and shiny dark eco-friendly leaves that release a flowery, amber brew. This type of Chinese oolong tea can be balanced and an incredible all-purpose tea.

There is also the Wuyi Cliff Chinese oolong tea that’s grown in Fujian province where the weather is mild all year as well as the mountains are misty and cool. This variety is claimed to offer you rich lasting flavors. The leaves are very fermented before they’re twisted and dried. According to professionals, this additional fermented Chinese oolong tea can help digestion. It even provides a great complement for the pu-erh teas for any well balanced excess fat reduction program.

Benefits of Chinese Oolong Tea

The same as any other kinds of Chinese tea, the Chinese language oolong is stated to be helpful in anti-aging, bringing blood pressure down, improving the immuno-competence, and anti-heart illness. A lot of studies also revealed how the oolong can help you digest foods, refresh yourself and sober up. What’s more, it truly is claimed being helpful in prolonging your lifespan. And, recent researches have noted that the Chinese oolong tea is finest for a well balanced weight reduction. It is said that if you boost your daily oolong tea consumption to four to 10 cups, the physique will execute at an optimum degree with an elevated feeling of power and vitality.

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10 Teas That Heal

Posted on March 14, 2011 by piscator

Drinking tea — research shows it to be a healthy activity, because tea contains antioxidants that help fight cancer and even slow the aging process. Vitamin C, found in some teas, helps fight illnesses and colds. Some teas contain polyphones, which strengthen teeth by reducing plaque and also help aid digestion by increasing the flow of digestive juices in the stomach.

Tea, in short, has many healing properties. Here are 10 natural healing tea therapies.

1. Black Tea

Black tea blends are the most popular in the Western world. After the leaves are picked, they go through full fermentation that makes the leaves darken to almost black. Black tea can be flowery, fruity, and spicy or even have a nutty taste. Black tea, known for lowering the risk of stroke, contains antioxidants, which help reduce clotting of the arteries. Black Tea varieties include: Black Tea, Rose Black Tea, English Breakfast Black Tea, and Earl Grey Black Tea.

2. Chamomile Tea

Considered a floral tea, Chamomile has a very aromatic, fruity flavor and is a member of the daisy family. This tea helps with toothaches, insomnia, and muscle cramps, plus it reduces the swelling of skin irritations.

3. Green Tea

Green tea with its huge nutritional benefits is the most popular tea in Asia. Varieties include: Jasmine Green Tea, Jasmine Dragon Pearl, Green Peony Tea and Roasted Japanese Green Tea. After green tea is picked, it is dried using hot air. The leaves are then pan fried, but not fermented, which helps preserve the high nutrient and vitamin content. Vitamin C in green tea helps boost the immune system and promotes overall good health. Fluoride, found naturally in green tea, strengthens bones and prevents dental decay.

4. Oolong Tea

Oolong tea, known for aiding indigestion and lowering cholesterol levels, is made from large, mature trees. The leaves are left to wither after being picked, which removes moisture. Semi-fermentation happens after the leaves are left in the shade. Oolong tea has a a full-bodied taste, a pleasant aftertaste, and a sweet fruity aroma. Some varieties are: Jasmine Oolong Tea, Ice Peak Oolong Tea, Hairy Crab Oolong Tea and WUYI Rock Tea.

5. Red Tea

Grown in Africa, Red Tea is rich in antioxidants. This kind of tea has been proven to help boost the immune system, and is also caffeine-free. Varieties of Red Tea include: Florida Orange Red Tea, Organic Cape Red Tea, Organic Green Red Tea and Organic Green Summer Red Tea.

6. Rosebud Tea

A floral tea, Rosebud tea is made using rosebuds from a rose bush. The tea has a very sweet, floral aroma and a light, sweet taste; it is often brewed with other types of tea. Essential oils in this tea help aid circulation.

7. White Tea

Made by using very young tea leaves that are still covered in down, white tea leaves are not fermented. Instead, they are steamed and dried in the sun. Because of the lack of fermentation, white tea contains a high concentration of chemical compounds, known to help fight cancer. The brewed tea has a silver-white appearance because of the downy leaves. It has a sweet aroma and fresh flavor. White tea varieties include: Silver Needle, White Peony, and Jasmine Silver Needle.

8. Paraguay Mate

Very popular in South America, Paraguay Mate is brewed with spices and sipped with a straw from a gourd. The tea is used to aid many health problems, including depression, digestion, and boosting energy levels.

9. Wild Holy Tea

Wild Holy Tea has a bitter taste. It is used for medicinal purposes: to detoxify the body, aid in blood circulation and improve digestion. With regular consumption, Wild Holy Tea has been shown to help control blood pressure and obesity.

10. Milk Tea

The most popular tea in India and Sri Lanka is an Indian black tea mixed with spices. It’s called Milk tea because it is usually brewed with milk and spices, such as cinnamon, cardamom, and ginger. Milk tea added with other types of tea, such as green tea, contributes to overall health.

Visit teas to learn more. Ron King is a writer and web developer, visit Articles for authors.

Copyright 2006 Ron King.

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Drink Oo Long Tea To Lose Weight

Posted on March 14, 2011 by piscator

Wu Long tea or commonly called Oolong cha or Oolong tea is a literal translation from the Chinese language meaning ‘Dark Dragon Tea’ is a traditional Chinese tea somewhere in between green and black in oxidation. There are numerous legends describing the origin of Wu-Long tea.

One story had it that a tea plantation boss was scared away from drying tea leaves by the appearance of a large menacing black snake resembling a small dragon. When he finally plucked up enough courage and returned to his tea plantation a few days later, the leaves had been oxidized by the sun and produced a delightful beverage when brewed. Others say that the tea is called ‘wu long’ because the leaves look like little black dragons when hot water is poured onto them.

The Oolong is tea commonly served in Chinese restaurants all over the world for its excellent accompaniment to dim sum and almost all Chinese food. Like most Chinese and Japanese tea, wu long tea is unsweetened and goes very well with authentic Chinese and Japanese cuisines.

In recent years, the weight loss medical world have been jolted by some claims that Japanese scientists have found that the wu long tea have excellent weight loss ingredients. Since then, sales of the Wu-Long tea skyrocketed in the Chinese and Japanese community so much so that other nationalities are also picking up the trend of drinking wu long tea regularly to maintain their weight or as part of a weight loss program.

The following are some claims that consumption of Wu-Long tea can bring fast slimming benefits :-

Oo Long tea can burn 2.5 times more calories than ordinary green tea – In a study published in the Journal of Medical Investigation, scientists from Japan’s University of Tokushima School of Medicine found that regular consumption of Oo Long tea can experience over twice the calorie burning results of those who consume the same amount of other weight loss tea.

Oo Long tea can reduce the fattening effects of carbohydrates – Eating too much carbs can encourage weight gain by increasing insulin levels in the bloodstream. A study from scientists at the Suntory Research Center in Osaka, Japan, demonstrated that drinking wu long tea 15 minutes before eating carbohydrates helps blunt the rise in insulin you normally get after eating food rich in carbs.

Oo Long tea anti ageing – Free radicals are damaging substances in your body produced by ultra-violet rays, chemical food additives, stress, pollution and many other factors. Free radicals is linked to many signs of ageing, including wrinkles, dark spots and certain diseases, even cancers. In one 2004 study by Dr. Kenichi Yanagimoto and colleagues from the University of California, Davis, people who drank tea Wu-Long daily experienced a 50 percent reduction in free radicals within 15 days. So Oolong tea is an excellent brew for anti aging.

Oo Long Tea strengthens immunity system – In another 2004 study published in the scientific medical journal, Antioxidants & Redox Signaling, patients who consumed Wu-Long tea were found to have a stronger immune system and a significantly lower risk for common upper respiratory tract infection.

If all these claims are true, then we can all switch to drinking wu long tea regularly to maintain a healthy weight level.

Chris Chew is a fitness personal trainer and author of “Burn Fat Build Muscles Fast”. Read more articles at his website and blog Lose weight get muscle definition fast and
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