Fashionable drinking diet tea that point, is the “detoxification”, in popular parlance, is this “diarrhea.” Such products include tea (usually green tea, oolong tea and the two lines), cassia, hawthorn, lotus leaf. Tea can clear the hang stomach fat, enhance immunity, tea contains polyphenols in the form of cholesterol can prevent blood clots blocking arteries so that blood flowing in the veins, so we have become the main force of weight loss tea.
HC food industry network Lose weight Principle : Aromatic compounds in green tea can dissolve in fat, fatty Indigestion Huazhuo to prevent the body tired; Vitamin B1, C and caffeine can promote the secretion of gastric juice to help digestion and Cellulite. The catechins in green tea have antioxidant, improve metabolism, scavenging free radicals such as the role, many of the functions can be activated by protein kinase and triglyceride lipase, to reduce accumulation of fat cells, so to obesity.
Green tea For people : Because the slow metabolism caused by obesity.
Drinking way and precautions: an hour after dinner drink. If the tea immediately after dinner, a long time are likely to cause anemia, but wait until an hour after a meal, food absorption of iron has been basically finished, this time drinking tea on iron absorption was not affected. 1000ml per day can be. Because green tea contains a lot of tannin, a lot of drinking tea, the tannin and iron combine to form a insoluble substance, hinder the absorption of iron. Do not drink more than 1000 ml per day, otherwise it will result in iron deficiency anemia. Anemia in people, gastric ulcer, menstrual or vegetarian who often do not drink green tea.
Oolong Weight loss principle: Oolong tea is semi-fermented tea, almost no vitamin C, is rich in iron, calcium and minerals, with the promotion of digestive enzymes and decomposition of fat composition, which can stimulate the activity of pancreatic lipase to reduce Carbohydrate And fatty food is absorbed, and promote fat burning, especially to reduce accumulation of abdominal fat. Then add points in the ginger tea in the case, the effect of weight loss to fat more obvious, but also improve the body’s immune system.
For people : Because Diet Lead to accumulation of abdominal fat, too greasy crowd.
Drinking way and precautions: drink oolong tea weight loss is best to adhere to it, does not mean that one can drink occasionally played the role of weight loss. Oolong tea and warm, best not cool to drink. If you drink tea, some people feel uncomfortable, such as stomach pain or difficulty falling asleep, or to reduction or cessation. In addition, immediately after a meal do not drink tea, about 1 hour more appropriate compartment. Generally tea contains caffeine concentration with up to 10%, will increase the number of pregnant women’s urine output and heart rate and frequency, as well as heart and kidney of pregnant women increased the load, so less is best for pregnant women to drink tea better.
Lotus leaf tea Weight loss theory : Lotus leaves, cool and relieve inflammation, Cellulite Runchang, many people are aware of drinking lotus tea weight loss. Lotus flowers, leaves, fruits in the records of Chinese books has been “light-weight, of oil” effect, not only remove body fat, but also improve the complexion, as early as the Ming Dynasty, “Compendium of Materia Medica” in there ” Lotus ascending yang, fat weight-loss “records. Drinking for some time, will naturally become not eat greasy food, too much on the population intake of fat composition is most suitable.
For people : High-fat diet body, excessive intake of fat among components.
Drinking way and notes: In addition to drinking tea with lotus leaf ingredient products, the beauty of your slimming tea can also be made at home, usually have large shopping centers or pharmacies dried lotus leaf Sell . Price of 4-7 yuan per kg. Lotus leaf tea to drink in the time to note the following issues: first, to be strong; followed many times a day, 4-6 plays the most appropriate; third best drink in the stomach.
Cassia Fuling Weight loss theory : Clearing heat and relieve inflammation, has laxative, laxative effect, diarrhea makes the process of reducing nutrient intake, so the weight loss. Therefore, this weight loss with laxatives to lose weight is the same principle, but efficacy softer. Chinese generally used to reduce blood pressure, serum cholesterol and triglycerides. In the south than in the wet environment, food and more oily, add pressure, the body produces excess heat, causing hyperthyroidism phenomenon, easy to mouth pain, bad breath, but also easy to hunger, emotional irritability, constipation and urine may be yellowish or even
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